Tag Archives: winter running

Changing My Ways

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I know, I know, I totally owe you a post about the Disney Half Marathon I ran last Saturday.  I was going for sub 2 hours but that didn’t happen.  It was hot, my legs were tired from the start, … Continue reading

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My Tips For Winter Running

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Today’s Workout: 2 mile walk & 1,000 meter swim The temperature has plummeted and frost is on the windows. Yup, it’s winter but that doesn’t mean we all still don’t want to run or race outside.   This winter I … Continue reading

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