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An Afternoon Walk

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Today’s Workout: 2000 meter swim It was so warm in New Jersey yesterday and in my town the temperature reached 73 degrees.  I was so excited to turn off the heat in the house, throw open the windows and nap … Continue reading

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Use What You Got

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Yesterday’s workout: 3 mile run at 9:40 min mile pace I was debating back and forth with myself about when to workout yesterday.  Lunch? After work?  I decided to run at lunch and that gave me time after work to … Continue reading

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Hillsborough Hop 5k Race Review

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For day 5 of the 30 day challenge, the husband and I went to a hot yoga class at our gym.  Yoga isn’t my favorite, I prefer to get my cardio on but this class was great.  It is early … Continue reading

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A Little Bit of NYC

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Last night’s workout: 2.5 miles on the treadmill at 10 min mile recovery pace.  I wanted to run more, but had to keep the mileage low because I don’t want an injury.  Next week, I am going for 20+ total.  My … Continue reading

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A Belated Birthday Gift

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Last night’s workout: 3.1 mile run in 30 minutes.  My legs felt very sluggish but things got better by mile 2.  So, the husband was a little deliquent on my birthday gift.  Work was out of control last week for … Continue reading

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