Daily Archives: November 21, 2012

Today’s Treadmill Workout

Posted on November 21, 2012

Another chilly morning means another day at the gym for L and I. I used to be the queen of the treadmill before I had Lucas so it’s never the dreadmill to me. It can get a bit boring so … Continue reading →

Posted in Gym, Running, Tips, Uncategorized
Tagged gym, intervals, mile repeat, run, running, treadmill workout

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