August Running Wrap-Up
Hello September! In August, I ran a total of 99 miles and competed in one race. I ran the Not Quite Fall Classic in 37:54 for a 9:28 minute mile pace. I completed a 10 mile, 11 mile and a 12 mile long run this past month. Even though I had a small back injury, I was able to recover quickly and continue marathon training.
My August Running Goals
Complete a 13 mile long run – fail, I only did a 12 miler but have a half marathon today!
Complete an 8 mile stroller run – completed it!
Run the Turkey Swamp 10 Mile Race – missed out on this race because of family commitments
Run the Not Quite Fall Classic 4 mile. It’s the same course as the Firecracker 4 mile so I can’t wait to see if I’ve increased my speed. - Check and I was a whole minute faster a mile!
September Running Goals
Complete my 1st postpartum half marathon on September 2nd
Run my 1st race with Mr. L in the stroller
Complete an 18 mile training run
Run the Steeplechase 25k on September 30th
Take Mr. L to the gym daycare for the 1st time and do a treadmill speed session
How did August running go for you? What are you goals for September?
September 2, 2012This entry was posted in Races, Running and tagged baby, goals, gym, half marathon, marathon, me, race, run, running, running wrap-up.
Can’t wait to hear about your race!!
And I want you to know how impressive you are! I can’t even fathom running a 5K right now nevermind a half marathon. You should be so proud of yourself : )